Recognize the Causes of Vomiting and How to Prevent it

Muntaber is a gastrointestinal disorder characterized by vomiting and diarrhea. The causes of vomiting vary, but generally vomiting occurs due to gastroenteritis or inflammation of the digestive tract. In the mild stage, vomiting can be treated independently. However, in severe stages, vomiting can cause dehydration which requires further treatment. Therefore, it is better to prevent it from the beginning, by knowing and avoiding the various causes of vomiting.

Recognize the Causes of Vomiting

Causes of gastrointestinal inflammation that can cause vomiting include:

Virus infection

Vomiting caused by a viral infection is the most common type of vomiting. Some types of viruses that can be the cause are Norovirus, Rotavirus, Astovirus, and Adenovirus. These viruses can be transmitted through water or food contaminated with animal or human feces.

Bacterial infection

There are various bacteria that can cause vomiting, including Escherichia coli, Vibrio cholerae, Clostridium difficile, Campylobacter, Shigella, Salmonella, Staphylococcus, and Yersinia. These bacteria can spread through foods that are not cooked properly or milk that is not pasteurized, then cause infections in the digestive tract and vomiting.

Parasitic infection

Some types of parasites, such as Entamoeba histolytica, Giardia, Crystosporidium, and Cyclospora cayetanensis, can infect the gastrointestinal tract and cause vomiting. This parasite can spread through the consumption of water that is not cooked properly. In addition to the three pathogens above, chemicals and drugs, such as antibiotics and chemotherapy drugs, can also cause vomiting.

Who Is More at Risk of Suffering from Vomiting?

Anyone can experience vomiting, but people who have weak immune systems are more at risk of vomiting. In addition, in communities that use shared toilets, the spread of germs that cause vomiting is also easier.

How to Prevent Vomiting

After knowing the cause, you can take the following steps to prevent vomiting:

• Be diligent in washing hands, especially before and after preparing food, before and after eating, before and after changing baby diapers, as well as after defecation or urination.
• Maintaining food hygiene, starting from the process of washing, storing, cooking, to serve it. Keep your utensils clean as well as cutlery, such as knives, cutting boards, spoons, cups and plates.
• Cook food until it is thoroughly cooked before consumption, especially meat and eggs.
• Maintain cleanliness of bathrooms and toilets.
• Drinking water that has been cooked until cooked or bottled water that is guaranteed cleanliness.

You can also prevent vomiting by rotavirus vaccination. When experiencing vomiting, it is recommended not to go to work or school first until it is completely healed, so that the disease does not spread to others. Vomiting can be caused by viruses, bacteria, or parasites. This condition is contagious, so you need to take various measures to prevent vomiting as explained above. When experiencing vomiting, you should consult a doctor to get the right treatment.